diabetes control

  • Wendy
  • September 09, 2023
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  • diabetes control

Diabetic patients should mainly pay attention to the management of blood sugar. In the process of diabetes management, comprehensive management should be emphasized, such as lowering blood sugar, lowering blood pressure, lowering blood lipids, anticoagulation, weight loss, lifestyle intervention, lowering uric acid, etc., which is comprehensive management. In particular, patients with diabetes should pay attention to the following points during management:


1. Pay attention to dietary management, control your diet, eat small meals frequently, and try to eat as few low-carb and low-fat foods as possible at each meal.


2. Exercise regularly, preferably at least 30 minutes a day.


3. Be sure to go to an endocrinologist to formulate a reasonable and appropriate hypoglycemic plan. After making a plan, you must stick to it and go to the hospital for regular check-ups.


4. Conduct regular blood biochemistry tests, monitor liver and kidney function, and monitor blood lipids, blood sugar, and blood pressure every three to six months, or even one year.


5. Pay attention to check whether there are any problems with the fundus, whether there is atherosclerosis in the blood vessels, and whether there is trace protein in the urine around 3-6 months.


Through comprehensive management and reasonable supervision, diabetic patients can truly achieve reasonable blood sugar control, thereby reducing macrovascular and microvascular complications and improving the quality of life of diabetic patients.


Three meals a day should be 70% full. Don’t eat sweet or spicy food. Smoking, drinking and other bad habits are strictly prohibited. If you don’t pay attention, it will aggravate your diabetes. In terms of diet, pay attention to the combination of coarse and fine grains. It is recommended to eat pumpkin, oatmeal and other foods with little or no sugar. But one thing to be clear about is that no matter how good this thing is, don’t overdo it.


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diabetes-control

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